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Choice A Connect Running Shoes

Running Shoes
by RunningShoeGetWet

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I notice that during long runs in my motion-control shoes, the balls of my feet hurt. Does this have anything to do with my shoes, my gait, aging, or all of the above?-Aidan Lee, Brentwood, Tennessee

As we age, the natural cushioning of the foot starts to lose its resiliency, which means shoes with good cushioning are especially important for older runners. To address your sore feet, look for a shoe with good support but better RW Shoe Lab cushioning scores. If you’re lighter weight (under 160 pounds), consider moving from a motion-control to a stability model.

The wet test confirms I have flat feet, but my shoes wear along the outside edges. Also, I experience pain along the outside of my knee eight to nine miles into my runs. What type of shoe should I wear?-Bill Ritz, Salinas, CaliforniaChances are your shoe’s giving you too much support or you’re running in worn-out trainers that are stressing your iliotibial band (ITB). Either way, you’re supinating, which means your foot is not rolling inward enough at footstrike. To determine the type of shoe you need, go to a specialty running store to get feedback on your gait. You’re likely one of the few runners with flat feet who do not overpronate and need a less-supportive shoe.

Is there any harm in someone with normal arches wearing motion-control shoes?-Joseph Rose, Modesto, CaliforniaIt depends how much you weigh and how much you pronate. If you weigh less than 140 pounds (120 pounds for women) and overpronate, you’ll get plenty of support in a moderate stability shoe. If you weigh 160 to 180 pounds (140 to 160 pounds for women) and overpronate, then go with motion-control shoes. Bigger runners who wear stability shoes will not get the support they need and can actually bottom out the cushioning, negating the shoe’s ability to protect the foot from impact.

My shoes wear along the outside, and I have low arches. What type of shoe should I wear?-Michelle “Mimi” Brice, Hayward, CaliforniaIf that wear is in the heel only, you’re one of the 80 percent of runners who are heel-strikers, which means your shoes should offer plenty of impact protection in the heel. Just keep in mind that women often see wear along the outer edge of their shoes because of the greater Q-angle (quadriceps angle) from the hip down to the knee. Shoes with a durable outsole material like carbon rubber will help minimize the wear. Because you have low arches, we recommend going with a more supportive shoe. I have flat feet, and my arches always get sore after long runs. Why is this, and how can I stop the pain?-Lynne Wekerle, Cincinnati

You most likely have either post-tibial tendonitis or plantar fasciitis. Oftentimes, injuries to the post-tibial tendon are seen just above the ankle, so we’re thinking it’s plantar fasciitis. We recommend getting properly fitted into a supportive shoe by a specialty running shop.

To help the plantar fascia heal, wear shoes with plenty of support even when you’re not running, and stretch and massage your arches when you get up in the morning as well as before and after you run. If the pain persists or gets worse, see a sports-medicine doctor.

there are many very good running shoes you can select. such as: air max shoes,nike shox shoes.you can buy them in nike dunk shoes. more than 1000+ running shoes for you.

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choice a connect running shoes is very important

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whereby the original author’s information and copyright must be included.

choice a connect running shoes is very important



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choice a connect running shoes is very important

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Saturday, May 19th, 2012

Choice A Connect Running Shoes

Running Shoes
by little blue hen

choice a connect running shoes is very important

Article by choice a connect running shoes is very important

choice a connect running shoes is very important – Sports – Other Sports

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I notice that during long runs in my motion-control shoes, the balls of my feet hurt. Does this have anything to do with my shoes, my gait, aging, or all of the above?-Aidan Lee, Brentwood, Tennessee

As we age, the natural cushioning of the foot starts to lose its resiliency, which means shoes with good cushioning are especially important for older runners. To address your sore feet, look for a shoe with good support but better RW Shoe Lab cushioning scores. If you’re lighter weight (under 160 pounds), consider moving from a motion-control to a stability model.

The wet test confirms I have flat feet, but my shoes wear along the outside edges. Also, I experience pain along the outside of my knee eight to nine miles into my runs. What type of shoe should I wear?-Bill Ritz, Salinas, CaliforniaChances are your shoe’s giving you too much support or you’re running in worn-out trainers that are stressing your iliotibial band (ITB). Either way, you’re supinating, which means your foot is not rolling inward enough at footstrike. To determine the type of shoe you need, go to a specialty running store to get feedback on your gait. You’re likely one of the few runners with flat feet who do not overpronate and need a less-supportive shoe.

Is there any harm in someone with normal arches wearing motion-control shoes?-Joseph Rose, Modesto, CaliforniaIt depends how much you weigh and how much you pronate. If you weigh less than 140 pounds (120 pounds for women) and overpronate, you’ll get plenty of support in a moderate stability shoe. If you weigh 160 to 180 pounds (140 to 160 pounds for women) and overpronate, then go with motion-control shoes. Bigger runners who wear stability shoes will not get the support they need and can actually bottom out the cushioning, negating the shoe’s ability to protect the foot from impact.

My shoes wear along the outside, and I have low arches. What type of shoe should I wear?-Michelle “Mimi” Brice, Hayward, CaliforniaIf that wear is in the heel only, you’re one of the 80 percent of runners who are heel-strikers, which means your shoes should offer plenty of impact protection in the heel. Just keep in mind that women often see wear along the outer edge of their shoes because of the greater Q-angle (quadriceps angle) from the hip down to the knee. Shoes with a durable outsole material like carbon rubber will help minimize the wear. Because you have low arches, we recommend going with a more supportive shoe. I have flat feet, and my arches always get sore after long runs. Why is this, and how can I stop the pain?-Lynne Wekerle, Cincinnati

You most likely have either post-tibial tendonitis or plantar fasciitis. Oftentimes, injuries to the post-tibial tendon are seen just above the ankle, so we’re thinking it’s plantar fasciitis. We recommend getting properly fitted into a supportive shoe by a specialty running shop.

To help the plantar fascia heal, wear shoes with plenty of support even when you’re not running, and stretch and massage your arches when you get up in the morning as well as before and after you run. If the pain persists or gets worse, see a sports-medicine doctor.

there are many very good running shoes you can select. such as: air max shoes,nike shox shoes.you can buy them in nike dunk shoes. more than 1000+ running shoes for you.

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choice a connect running shoes is very important

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.

choice a connect running shoes is very important



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choice a connect running shoes is very important

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Find More Running Shoes Articles

Friday, May 18th, 2012

Choice A Connect Running Shoes

Running Shoes
by JillOW

choice a connect running shoes is very important

Article by choice a connect running shoes is very important

choice a connect running shoes is very important – Sports – Other Sports

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I notice that during long runs in my motion-control shoes, the balls of my feet hurt. Does this have anything to do with my shoes, my gait, aging, or all of the above?-Aidan Lee, Brentwood, Tennessee

As we age, the natural cushioning of the foot starts to lose its resiliency, which means shoes with good cushioning are especially important for older runners. To address your sore feet, look for a shoe with good support but better RW Shoe Lab cushioning scores. If you’re lighter weight (under 160 pounds), consider moving from a motion-control to a stability model.

The wet test confirms I have flat feet, but my shoes wear along the outside edges. Also, I experience pain along the outside of my knee eight to nine miles into my runs. What type of shoe should I wear?-Bill Ritz, Salinas, CaliforniaChances are your shoe’s giving you too much support or you’re running in worn-out trainers that are stressing your iliotibial band (ITB). Either way, you’re supinating, which means your foot is not rolling inward enough at footstrike. To determine the type of shoe you need, go to a specialty running store to get feedback on your gait. You’re likely one of the few runners with flat feet who do not overpronate and need a less-supportive shoe.

Is there any harm in someone with normal arches wearing motion-control shoes?-Joseph Rose, Modesto, CaliforniaIt depends how much you weigh and how much you pronate. If you weigh less than 140 pounds (120 pounds for women) and overpronate, you’ll get plenty of support in a moderate stability shoe. If you weigh 160 to 180 pounds (140 to 160 pounds for women) and overpronate, then go with motion-control shoes. Bigger runners who wear stability shoes will not get the support they need and can actually bottom out the cushioning, negating the shoe’s ability to protect the foot from impact.

My shoes wear along the outside, and I have low arches. What type of shoe should I wear?-Michelle “Mimi” Brice, Hayward, CaliforniaIf that wear is in the heel only, you’re one of the 80 percent of runners who are heel-strikers, which means your shoes should offer plenty of impact protection in the heel. Just keep in mind that women often see wear along the outer edge of their shoes because of the greater Q-angle (quadriceps angle) from the hip down to the knee. Shoes with a durable outsole material like carbon rubber will help minimize the wear. Because you have low arches, we recommend going with a more supportive shoe. I have flat feet, and my arches always get sore after long runs. Why is this, and how can I stop the pain?-Lynne Wekerle, Cincinnati

You most likely have either post-tibial tendonitis or plantar fasciitis. Oftentimes, injuries to the post-tibial tendon are seen just above the ankle, so we’re thinking it’s plantar fasciitis. We recommend getting properly fitted into a supportive shoe by a specialty running shop.

To help the plantar fascia heal, wear shoes with plenty of support even when you’re not running, and stretch and massage your arches when you get up in the morning as well as before and after you run. If the pain persists or gets worse, see a sports-medicine doctor.

there are many very good running shoes you can select. such as: air max shoes,nike shox shoes.you can buy them in nike dunk shoes. more than 1000+ running shoes for you.

About the Author

choice a connect running shoes is very important

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.

choice a connect running shoes is very important



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choice a connect running shoes is very important

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.

When picking out a running shoe, match the shoe with the style of running that will be primarily performed and measure the size of the foot to ensure a comfortable fit. Choose running shoes with tips from a professional fitness trainer in this free video on running. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown
Video Rating: 4 / 5

Related Running Shoes Articles

Thursday, May 17th, 2012

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ADIDAS GALAXY WOMEN RUNNING SHOE! NIB! SIZE 6! BOX# G12838

US .99 (0 Bid)
End Date: Wednesday May-16-2012 3:14:59 PDT
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ASICS Ladies Gel-Trabuco 14 Running Shoes

US 5.47
End Date: Wednesday May-16-2012 2:56:48 PDT
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Wednesday, May 16th, 2012

Puma Men’s Voltaic Nm Running

Puma Men’s Voltaic 3 Nm Running Shoe,Steel Grey/Buttercup/Silver,9 D US

Puma Men's Voltaic 3 Nm Running Shoe,Steel Grey/Buttercup/Silver,9 D US

The Puma Mens Voltaic 3 NM offers a fresh modern look in a breathable lightweight packageUpper Allover mesh for lightweight ventilation with synthetic suede overlays Bootiestyle ankle construction offers a great fitInsole Ecofriendly sockliner provides added comfortMidsole 10CELL heel technology offers advanced cushioning on impactOutsole Carbon Rubber

List Price: $ 80.00

Price: $ 79.90

ASICS Men’s GEL-Nimbus 12 Running Shoe,White/Black/Royal,10 2E US

ASICS Men's GEL-Nimbus 12 Running Shoe,White/Black/Royal,10 2E US

  • Impact Guidance System enhances the foot’s natural gait from heel strike to toe-off
  • Guidance line provides gait efficiency
  • Space Trusstic System creates a pocket between the Trusstic System, device and the midsole, allowing for controlled midsole deformation and more efficient foot function
  • Asymmetrical lacing design is an anatomically correct environment that reduces potential for irritation and provides improved comfort and fit
  • Discrete Eyelets are independently placed to disburse lace tension, creating a customized fitting environment and enhanced upper comfort

Men’s MENS ASICS® GEL-NIMBUS® 12 :: Newly updated, the men’s Asics® Gel-Nimbus® 12 is still your ultimate cushioned trainer that now has a new, better heel fit, even softer cushioning and separate lace eyelets that shape to your foot for incredible comfort. New Guidance Line technology helps maintain your gait efficiency. 11.9 oz.

List Price: $ 124.95

Price: $ 67.98

Womens Nike LUNARMX+ Running Shoes-7.5-lunarmax lunarglide free-0-Sz 7.5 -New

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Nike Dart 9 443865-002 Black/Grey Running Shoes Men Women Sizes Original

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Tuesday, May 15th, 2012

Running Tips How To

When picking out a running shoe, match the shoe with the style of running that will be primarily performed and measure the size of the foot to ensure a comfortable fit. Choose running shoes with tips from a professional fitness trainer in this free video on running. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown
Video Rating: 4 / 5

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Tuesday, May 15th, 2012

Womens Asics Gel Kinetic Running

Running Shoes eBay auctions you should keep an eye on:

WOMENS ASICS GEL “KINETIC 4″ RUNNING SHOES SIZE 7.5 US PINK WHITE

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Men’s colorful neon Asics Gel-noosa tri 6 running shoe sneakers

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NIKE Endurance Trainer Running/Athletic Shoes – Black/Hot Pink Girl’s 2y NEW

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Tuesday, May 15th, 2012

Great Prostate Cancer Challenge

Great Prostate Cancer Challenge – New Jersey (Camden)
Event on 2012-09-22 09:00:00
GPCC – New Jersey (Camden, NJ) Sep 22, 2012 9:00 AM

Starting Location:
Campbell's Field – Home of the Riversharks
401 N Delaware Ave
Camden, NJ 08102 US

Location:
Campbell's Field – Home of the Riversharks
401 N Delaware Ave
Camden, NJ 08102
USA

Brief Description:
Grab your running shoes and join the New Jersey Patient Care and Access Coalition for the Second GPCC – Camden, a 5k run to support ZERO – The project to End Prostate Cancer. The GPCC is a part of a national initiative designed to raise funds for prostate cancer research and community awareness during the month of September, National Prostate Cancer Awareness month. The race is part of the Great Prostate Cancer Challenge®, America’s Premier Men’s Health Event Series, taking place in 34 cities in 2012.

Race Results
Race results will be posted a week after Race Day

Donate to This Race:
Make a donation

Date:
Saturday, September 22, 2012

Start Time:
9:00 AM

Packet Pick-up
Haddonfield Running Co
121 Kings Highway East
Haddonfield, NJ 08033
(856) 428-1666
Wednesday 9/19,
Thursday 9/20 and
Friday 9/21 11:00am-6:30pm

Bring the Whole Family:
Bring the kids; Campbell’s Field is opening their kids Fun ZONE for this event! Raffles and door prizes will be given throughout the event.

Stroller Policy:
We believe that a fit family is a happy family and allow strollers on the course. If you are participating with a stroller, we do ask that you start in the back, do not weave through runners, and yield the right of way to runners. Bikes, roller bladders, and scooters are not permitted.

Pet Policy:
Pets will not be allowed at the event unless it is a service animal.

Join a Team Today:
Join together with your family, friends, or colleagues to bring a running or walking team. Awards will be provided to the group with the best custom t-shirts and the team with the most creative costume or most unique outfits.

Click here and follow the steps in getting your team set-up and running for the 2012 Great Prostate Cancer Challenge Camden.

Fundraising:
Your first step is registering for the event. The second step on the path to finding a cure for Prostate Cancer is fundraising. Please email us if you have any questions or comments, zerocancernj@gmail.com also to learn more about the community events. Just click here to sign up to fundraise!

Download a sample Race Fundraising Letter
Download a Pledge Form
Awards:
Awards will be given to the Top three overall male/female, Top three in the following groups: 11 & under, 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, and 75 & over.

Packet Pickup & Early Registration:
We will have an early packet pickup location the week of the race for you to register in person or pick up your Bib and T-Shirt. Check back soon for more details!
Race Day Registration:
Campbell’s Field – Saturday, September 22 7:30 AM – 8:30 AM

Please arrive early. Race start time is 9:00am
Picking Up for Your Friends & Family:
We do allow runners to pick up Bibs and T-Shirts for their friends. Please note that T-Shirts cannot be mailed. You will not need to show us your ID or copies of their ID to pick up for others.

Timing & Scoring:
The 5k will be chip timed and a timing chip will be used. You must wear your timing chip to be timed and eligible for awards. Age group awards will be determined by chip time.

Hazardous Weather:
Rain or Shine (let's hope for only sunshine). In the event of inclement weather, the start of the race may be delayed. Cancellation of the event due to hazardous weather will be determined by onsite officials. Entry fees will not be refunded.

Directions:
Visit RiverSharks.com and select the "Directions" link.

Volunteers:
If you are interested in volunteering the day of the event, please email Nicola Howard

About New Jersey Patient Care & Access Coalition:
NJPCAC represents almost 200 physicians who belong to the largest and most innovative urology groups in the Garden State. This partnership supported by the experience of ZERO — The Project to End Prostate Cancer and the tireless energy of these urologists, is committed to making The Great Prostate Cancer Challenge a signature event for New Jersey and it's citizens. In order to achieve this level of success, we need you to play an important role.

About ZERO — The Project to End Prostate Cancer:
ZERO challenges the complacency of American men to change their attitudes about early detection as the solution for prostate cancer through awareness, outreach, advocacy and research. The Washington, DC metro area leads the country in prostate cancer death rates.

More About Prostate Cancer:
Nationwide, a man dies from the disease every 18 minutes. But there is hope—education about prostate cancer risk and access to screenings can save countless lives. All proceeds will go to prostate research and free screenings in the Washington, DC area to those at risk.

About the ZEROHOUR Newsletter:
The ZEROHOUR newsletter is the resource for the latest news regarding prostate cancer prevention, treatment and research. This free newsletter reaches 30,000 men and their families every week in an effort to help them stay healthy and guide them along their treatment and life with prostate cancer.

Local Sponsors:

Contact:
If you have any questions, please email or call Nicola Howard, zerocancernj@gmail.com or 856-252-1000 x 1015

at Campbell’S Field Baseball Stadium
Delaware Avenue
Camden, United States

Salsa Boot Camp : Learn to Salsa Dance in 1 Day 2012 2pm-5pm at the door
Event on 2012-05-19 14:00:00
Salsa Boot Camp . 2pm – 5pm .00 per person @ the door. Everyone is invitted and no experience or partner is necessary. Come by yourself of with friends. 2 left feet is also welcome. We will take any non dancer at 2pm and trun him/her into a Salsa Dancer By 5pm. We invite Men/Women/Teens and fun is guranteed.

We are at Atlanta Ballroom 6125 Roswell Road Sandy Springs 30328 right across the stree from IHOP in the Hilderbrand Plaza.

Call Marcel 404-939-7001 or salsaatl.com

QUESTIONS AND ANSWERS

What kind of shoes do I wear?
Wear shoes that slides on the ground. If you don’t have this then any shoe will do.
Ladies a small heal is preferred but not necessary.

How do I dress?
Wear clothes you feel comfortable in. Some people dress up some people dress down.

Do I need to bring a partner?
You don’t need to bring anyone. We pair you with someone and rotate partners often.

Do I have to switch partners; I want my Girl friend, wife, friend, etc all to myself?
You can choose to stay together for the duration of the class. Just let the instructor knows when you arrive.

Do you take credit cards?
Yes we take credit cards. We collect a small fee of.45cents for every dollars

When does the first class start?
There is no first class. Just come at 2pm if you are a beginner on any Sunday.

Do I have to pre-register to come?
No registration is necessary. Just come and take the class

How many Classes do I need to go to the clubs?
You can go to the clubs after just one class. You will need to keep coming to be proficient.

Can I come and watch?
Sure why not

I have kids and no sitter. Can I bring them and put them off to the side to do something quiet?
Sure, as long as they are quiet and not disturbing the class. We have tables and chairs in the ballroom.

Is it a drop in Class?
Yes come whenever you want. If you miss one or two or even 12, its not a big deal. Its a semi progressive class.
The class changes and adapt to who is here.

I am an advanced beginner or intermediate or higher. Is it worth it for me to come?
Of course, we teach on a multi level. If you are more advanced, the instructor will notice that and tailor your steps to your level. You can also talk to the teacher if you come a few minutes early.
 
I am running late. Can I still join the class?
Sure, just come on down.

Can I come with a big group of people?
Sure the more the merrier.

at ATLANTA BALLROOM
6125 ROSWELL ROAD
Atlanta, United States

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Monday, May 14th, 2012

Running Shoes

Question by RedScarlett: running shoes?
what brand of running shoes are the best? what kind? Any tips for buying running shoes would be greatly appreciated.

Best answer:

Answer by Bree
New Balance!

I have pronated feet (like many people do) and you can get inserts there(at many stores you can), but I really like new balance because they last for so long and the soles don’t wear as easily.

Give your answer to this question below!

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Monday, May 14th, 2012

Choice A Connect Running Shoes

Running Shoes
by RunningShoeGetWet

choice a connect running shoes is very important

Article by choice a connect running shoes is very important

I notice that during long runs in my motion-control shoes, the balls of my feet hurt. Does this have anything to do with my shoes, my gait, aging, or all of the above?-Aidan Lee, Brentwood, Tennessee

As we age, the natural cushioning of the foot starts to lose its resiliency, which means shoes with good cushioning are especially important for older runners. To address your sore feet, look for a shoe with good support but better RW Shoe Lab cushioning scores. If you’re lighter weight (under 160 pounds), consider moving from a motion-control to a stability model.

The wet test confirms I have flat feet, but my shoes wear along the outside edges. Also, I experience pain along the outside of my knee eight to nine miles into my runs. What type of shoe should I wear?-Bill Ritz, Salinas, CaliforniaChances are your shoe’s giving you too much support or you’re running in worn-out trainers that are stressing your iliotibial band (ITB). Either way, you’re supinating, which means your foot is not rolling inward enough at footstrike. To determine the type of shoe you need, go to a specialty running store to get feedback on your gait. You’re likely one of the few runners with flat feet who do not overpronate and need a less-supportive shoe.

Is there any harm in someone with normal arches wearing motion-control shoes?-Joseph Rose, Modesto, CaliforniaIt depends how much you weigh and how much you pronate. If you weigh less than 140 pounds (120 pounds for women) and overpronate, you’ll get plenty of support in a moderate stability shoe. If you weigh 160 to 180 pounds (140 to 160 pounds for women) and overpronate, then go with motion-control shoes. Bigger runners who wear stability shoes will not get the support they need and can actually bottom out the cushioning, negating the shoe’s ability to protect the foot from impact.

My shoes wear along the outside, and I have low arches. What type of shoe should I wear?-Michelle “Mimi” Brice, Hayward, CaliforniaIf that wear is in the heel only, you’re one of the 80 percent of runners who are heel-strikers, which means your shoes should offer plenty of impact protection in the heel. Just keep in mind that women often see wear along the outer edge of their shoes because of the greater Q-angle (quadriceps angle) from the hip down to the knee. Shoes with a durable outsole material like carbon rubber will help minimize the wear. Because you have low arches, we recommend going with a more supportive shoe. I have flat feet, and my arches always get sore after long runs. Why is this, and how can I stop the pain?-Lynne Wekerle, Cincinnati

You most likely have either post-tibial tendonitis or plantar fasciitis. Oftentimes, injuries to the post-tibial tendon are seen just above the ankle, so we’re thinking it’s plantar fasciitis. We recommend getting properly fitted into a supportive shoe by a specialty running shop.

To help the plantar fascia heal, wear shoes with plenty of support even when you’re not running, and stretch and massage your arches when you get up in the morning as well as before and after you run. If the pain persists or gets worse, see a sports-medicine doctor.

there are many very good running shoes you can select. such as: air max shoes,nike shox shoes.you can buy them in nike dunk shoes. more than 1000+ running shoes for you.

choice a connect running shoes is very important

When picking out a running shoe, match the shoe with the style of running that will be primarily performed and measure the size of the foot to ensure a comfortable fit. Choose running shoes with tips from a professional fitness trainer in this free video on running. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown

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Monday, May 14th, 2012